Two-Handed Backhand Dink in Pickleball: Key Techniques for Control and Spin

Main Points:

• The two-handed backhand dink requires more knee bend than expected.
• Players should focus on coming around the ball, not just under it.
• Proper technique involves a cupping motion, especially for crosscourt dinks.
• A wider stance improves balance and visibility of the ball.
• The left hand plays a dominant role in generating spin and control.

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Summary:
This video breaks down the mechanics behind an effective two-handed backhand dink—a shot that’s especially powerful when executed crosscourt. A key takeaway is the importance of bending the knees more than you might think is necessary. Unlike traditional dinks that involve slicing under the ball, this technique emphasizes coming around the ball to create a cupping motion. This combination of around-and-under contact creates better control and spin, particularly useful in precise, soft shots over the net.

Players attempting this shot often struggle because they stay too upright. Without adequate knee bend, it’s difficult to reach the lower contact point and execute the proper cupping motion. The lower stance not only aids in technique but also gives players a better view of the ball, which typically sits below eye level during dinking rallies.

Another critical aspect is maintaining a wide base. Keeping your feet at least a paddle’s width apart provides better balance and lets you adjust quickly during play. The dominant force in this shot comes from the left hand (for right-handed players), which handles most of the spin and control. While the right hand contributes to the structure and guidance of the stroke, the left hand is responsible for the finesse that makes this shot so effective. Mastering these elements will elevate your soft game and make your dinks more consistent and harder to read.

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