Main Points
- Develop an aggressive forehand topspin dink: Use topspin to make the ball dip quickly toward your opponent’s feet, forcing difficult half-volley returns.
- Move your opponent without making the ball attackable: Aim your aggressive dinks strategically rather than hitting them too wide or giving your opponent an easy opportunity to attack.
- Use proper footwork for topspin dinks: Incorporate a shuffle step to get into position and create balanced contact when hitting aggressively.
- Learn the forehand shovel or lift dink: Use your shoulder to lift the ball when you cannot comfortably get into position for a topspin dink.
- Improve consistency with less foot movement: The shovel dink allows you to reach farther outside your normal strike zone while maintaining balance and consistent contact.
- Develop a two-handed backhand topspin dink: Use this shot to pull opponents out of position and create opportunities for counters and putaways.
- Target your opponent’s backhand: A well-executed backhand topspin dink can dip toward their feet and force uncomfortable half-volley returns.
- Add a backhand slice and lift dink: Develop a reliable alternative when the ball is low or coming aggressively toward your backhand.
- Prioritize consistency over aggression: Make your dinks difficult to attack while moving your opponents and maintaining control of the kitchen.
- Practice multiple dink variations: Combining topspin, shovel, lift, and slice dinks makes your game more adaptable and helps you compete at the 4.0+ level.

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Summary
Becoming a consistent dinker is one of the most important steps toward reaching the 4.0 level and beyond in pickleball. Developing multiple dink variations allows you to control the kitchen, move your opponents, and create opportunities to attack. This video demonstrates several forehand and backhand techniques that can help improve both consistency and aggression during kitchen exchanges.
One important shot to develop is the forehand topspin dink. This aggressive dink uses topspin to create a ball that clears the net with sufficient margin before dipping quickly toward your opponent’s feet. The goal is to move your opponent without giving them an easy opportunity to attack. Proper footwork is essential for this shot. Using a shuffle step helps you get into position, maintain balance, and make aggressive contact with the ball.
However, topspin dinks aren’t always the best option. When the ball is particularly low or your opponent hits an aggressive dink toward you, getting into the proper position for a topspin shot can be difficult. That’s where the forehand shovel or lift dink becomes valuable. This technique relies more on shoulder movement and allows you to reach farther outside your normal strike zone without moving your feet as much. Because you can maintain a balanced position and make clean contact, the lift dink can be an extremely consistent option.
Developing a reliable backhand dink is equally important, especially when playing on the left side of the court. One particularly effective option is the two-handed backhand topspin dink. This shot creates pressure by dipping toward your opponent’s feet and forcing them to make difficult returns. It can also pull opponents out of position, opening up opportunities for counters and putaways. Maintaining a low, consistent setup and using the same preparation on each shot helps improve accuracy and reliability.
The backhand also needs a dependable alternative to topspin. When an opponent hits an aggressive ball toward your backhand or the ball is too low for an effective topspin dink, a backhand slice or lift dink can help maintain control of the rally. Similar to the forehand lift, this technique allows you to return difficult balls with better balance and less foot movement.
Ultimately, becoming a better dinker isn’t just about hitting harder or adding more topspin. It’s about developing the ability to consistently return difficult balls, keep your opponents from attacking, and create opportunities to take control of the rally. By practicing forehand and backhand topspin dinks alongside shovel, lift, and slice variations, you can become a more complete kitchen player and develop the consistency needed to reach the 4.0+ level.
Source: More Briones Pickleball | YouTube

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Tags: 4.0 Pickleball Strategy | Aggressive Dinking | Backhand Dinks | Dink Consistency | Dinking Technique | Forehand Dinks | kitchen strategy | More Briones Pickleball | pickleball footwork | Third Shot Strategy | topspin dinks